English | February 27th, 2018 | ASIN: B075DNLCGB, ISBN: 1594868107 | 290 Pages | EPUB | 2.38 MB
Tackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program.
Revised and updated, this latest edition of Dr. Barnard's groundbreaking book features a new preface, updates to diagnostic and monitoring standards, recent research studies, and fresh success stories of people who have eliminated their diabetes by following this life-changing plan.
Before Dr. Barnard's scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it-and could anticipate one health issue after another, from worsening eyesight and nerve symptoms to heart and kidney problems. But this simply is not true-Dr. Barnard has shown that it is often possible to improve insulin sensitivity and tackle type 2 diabetes by following his step-by-step plan, which includes a healthful vegan diet with plenty of recipes to get started, an exercise guide, advice about taking supplements and tracking progress, and troubleshooting tips.